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LBT, Pilates and Salsa

I have been attending SJs classes since Feb 2005,  I try to do at least 2-3 classes a week.

So far I have managed to drop a dress size which has resulted in me having gained more confidence because I now feel a lot better about myself

I would like to lose some more weight and tone up all my flabby bits.

Absolutely without a doubt, and I have.

"Well all the hard work is working as one of the girls at the class last night commented on how she can see a big difference around my tummy area which was lovely to hear cause it gives u a little boost to keep putting all the effort in. I am actually feeling so confident within myself now and can see and feel a huge difference to every area of my body.

So a big thankyou for all your help in letting me achieve this honey"


Sarah McLaughlan regularly attends my Les, Bums and Tums classes in Partick. She is doing fantastic! She always puts in 100% effort. She is a role model for anyone looking at changing their shape!


"I would definitely recommend the Bums, Tums and Thighs classes-  Sarah Jane is so professional and enthusiastic; much better than other classes I've been to in the past. I've been going for about 5 months, and have been able to tone up my shape, which I'm really pleased with.  Before I started it was difficult to stay motivated and keep to a routine, but with these classes I actually look forward to exercise, as you feel so good afterwards.  It really helps get rid of a stressful day at work.  Also, the people at the class are really friendly and down to earth- not like "leotard gym bunnies" you see in other places!!!"

your classes back in March time I've noticed changes not only in my body and appearance but even my skin looks better. Its nice to receive compliments especially from your own mother saying that you look good and that you've lost some weight, especially as I am sure most people will find that their mother is the toughest critic of all. Best of all though its the feeling of confidence you get when you know that you both look and feel good. This is something I could not have achieved without your help.

I always feel able to approach you with any problems or questions that I have as you don't make me feel small or stupid. You are very supportive and always make time even though you are on a busy schedule.

Your classes are always enjoyable because you change the routine and make sure that we work our muscles with different exercises for maximum effect.

You have encouraged me to work harder and challenge myself. I can now touch my toes and beyond because of the increase in my flexibility through Pilates!!

Thank you for your continued support.